Emotional Wellness – The Last Domino or The First One?

She strongly advises against the word ‘mental’ while talking about the struggles of the mind – because she believes that ‘how’ we say something matters as much to ‘what’ we…
Buddha’s Wisdom in Dance – From an Artist’s Third Eye

Our body is a vehicle for awakening and we should be treating it with care. Did we need a pandemic to realize this simple Buddha survival-kit? ‘The trouble is -…